Satisfaction Policy

How do I return something to The Wellness Club?

RETURN POLICY: We want you to be satisfied with our products!

Please call us right away if you find damaged merchandise or an error in your order. We will make arrangements for return and pay return postage if your return is the result of our error. Please call 1-(928) 536 9191 for a Return Authorization.

Unopened items will be accepted for return within 30 days of purchase. Please call 1-(928) 536 9191 for a Return Authorization. Shipping and Handling charges on returns not due to our error or damage are non-refundable and a return postage fee will apply. Once your return has been received, a credit or refund will be issued within 15 days and a confirmation will be sent to you.

Returns not due to our error will incur a 20% restocking fee.

Any item which has been opened or where any security seal has been broken cannot be accepted for return.

Please Note: Books, Videos, and DVDs are non-returnable and non-refundable unless defective. Please be certain before you click the ‘buy’ button!

Please Note: Membership Products are non-returnable and non-refundable due to their personalized nature. Please be certain before you click the ‘buy’ button!

Shipping Information

Orders are processed 5 days a week, Monday through Friday, from 9 to 5 Arizona time. We try to get orders received by noon shipped out that same day – otherwise we’ll make every effort to get your order out the next business day if it is received after noon our time.

Orders are usually shipped within 48 business hours (2 days) via United States Postal Service Priority (USPS) Mail with Delivery Confirmation. You should receive your order within 3-4 business days.

If your order contains a “Concierge” product (special order) or back-order, your order will be shipped within 2 business days (48 hours) and the additional Concierge products or back-ordered items will be sent as soon as they arrive, at our expense. Your initial package will contain information which lists the “anticipated delay” of back-ordered or Concierge products.


Patient information

Please read and acknowledge your understanding of the following items. If you do not understand something, please do not sign until you have clarified the point with Dr. Myatt. This form must be completed and returned prior to your initial consultation. Thank You!

Dr. Myatt’s health consultations are NOT intended to replace the care of my primary medical physician. Her advice is intended to complement conventional care when appropriate and to offer alternatives to conventional care when appropriate.

I have read and I understand the above.


Medicare does not reimburse for naturopathic medical care. This office does not bill, accept or participate in insurance programs. All services are due and payable on the day they are rendered.

I have read and I understand the above.


I understand that Dr. Myatt’s consultations are accurate and complete to the best of her ability, but that no absolute claims are made to the correctness of the information therein. If I elect to follow Dr. Myatt’s recommendations, I do so at my own risk and discretion, Again, this health consultation is not meant to replace the care of my primary medical physician.

I have read and I understand the above.


CANCELLATION POLICY: We reserve the right to charge for appointments cancelled or broken without 24 hours advanced notice.

I have read and I understand the above.


Help Yourself to Health!
Dana Myatt, N.M.D.

Family Practice, Natural Medicine

© 2005 Dr. Myatt’s Wellness Club

Dr. Myatt’s Pain Drawing

Dr. Myatt’s Pain Drawing

Please draw in the appropriate location of pain with the symbol that best describes the discomfort that you are presently experiencing. Be as accurate and complete as you can. Then answer the questions below. Patient Name:


Sharp and Stabbing = ++++++
Dull and Achy
Pins and Needles
= ////////////
Spasm or Cramp
Stiff or Tight or Tense







What makes the pain better?

What makes it worse?

Have you ever had this pain before?

If yes, when?

When did the pain begin?

Why did the pain begin? (If you know)

How often do you have the pain?
A – Occasionally
B – Half the time
C – Frequently
D – Constantly

How intense is the pain?
1 – slight
2 – Mild
3 – Moderate
4 – Severe

Dr. Myatt’s Wellness Club P.O. Box 900, Snowflake, AZ 85937
1-800-DR.MYATT – FAX: (928) 536 5691
Dr. Myatt’s Wellness Club


Patient Registration

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Patient Information



Phone: Home (_____) – _____-________ Office (_____) – _____-________ ext._______
Cell (_____) – _____-____________


In case of emergency, notify:________________________________________________________________________



Phone: Home (_____) – _____-_________ Office (_____) – _____-_________ ext._____
Cell (_____) – _____-____________

E-mail __________________________________                                                How related? ________________________

Sex:    Male    Female
Age:__________Date of Birth _____________
Height: Feet ____________ Inches ___________ Weight _______________________
Blood Type _____________________

 Caucasian   Asian African  Hispanic  Other _____________________________

Marital Status:
 Married     Single      Widowed      Divorced         If married, how long? ________________________________

 Yes   No                How Many? Girls ________ Boys ________ Ages ______________________________________

Occupation _____________________________________________________
How many years? ______________________

How did you hear about Health Consultations with Dr. Myatt? ___________________________________________________

How do you prefer to pay for your consultation (circle one)        Visa/MC         Check

Visa/MC # _____________________________________________
Expiration Date _________________________________ CVV___________

Authorization Signature ___________________________________
Today’s Date __________________________________

Please make checks payable to: Dr. Dana Myatt. Payment by check must be received in advance.

Dr. Dana Myatt / 2535 N Beech Blvd, Camp Verde, AZ — Phone: 1 – 800 – Dr. Myatt (367 – 9288)

When did you last have a complete physical exam?___________________

Diet: Record all food and drink, with appropriate amounts, for three (3) days. Attach an extra sheet if needed.

Day 1





Day 2





Day 3






Environment: Please check any of the following that you are exposed to:

Live or work around people who smoke.

Drink tap water.

Live or work in a city with polluted air.

Exposure to chemicals at work. (Please list)


Stress Index: Please rate each of the following as they currently apply to you.

Marriage / Relationship:  Good  |  O.K.  |  Stressful (describe)

Personal Health:   Good  |  O.K.  |  Stressful (describe)

Work:   Good  |  O.K.  |  Stressful (describe)

Health of Family:   Good  |  O.K.  |  Stressful (describe)

Children (relationship):   Good  |  O.K.  |  Stressful (describe)

Finances: Good  |  O.K.  |  Stressful (describe)

Other (please list)


Exercise: Check the exercises you do, with how often and how long.
Weight training
Other (name)

Habits: Check which substances you use and describe how much.
Soda Pop, Energy Drinks, Sports Drinks, etc.
Drugs (nonRx)

Rest and Relaxation: Check the amount of each that you receive.
Sleep:  hours/night
Relaxation:  hours/day
Meditation:  hours/day
Hobbies:  hours/day
Other: (describe)



Please affix a recent photo of yourself in this space:

If photo is larger than this space, DO NOT CROP.

Affix with a paperclip, if available.



Please list below the Main Complaints you have, in ORDER OF IMPORTANCE to you and tell when this complaint began.






Personal Health Goals: Please describe what you hope to accomplish.


FAMILY HISTORY: Check if your relatives have had any of the following and their relationship to you:


Heart Disease, Stroke

Asthma, Hay fever

High Blood Pressure

Birth Defects

High Cholesterol


Kidney Disease


Mental Illness


PAST MEDICAL HISTORY: Please list all serious illnesses, injuries, and surgeries that you have had in the past with the date of the occurrence and the outcome:



MEDICATIONS: List all prescription and non-prescription medications, nutritional supplements and herbs you are currently taking, including dose.


ALLERGIES: To medications, foods, or substances.


INSTRUCTIONS: Check all medical conditions that you currently have or that you have had in the past one year, or that you are currently receiving treatment for.

? alopecia
? Alzheimer’s disease
? anemia
? angina
? anxiety
? appendicitis
? arthritis, osteo
? arthritis, rheumatoid
? atherosclerosis
? athlete’s foot
? asthma
? attention deficit disorder
? back pain
? bladder infections
? blood clots
? boils
? bone spurs
? bronchitis
? bruises, bruise easily
? bulimia
? bursitis
? cancer
? Candidiasis
? canker sores
? cardiac arrhythmia
? cardiovascular disease
? carpal tunnel syndrome
? cataracts
? celiac disease
? cholesterol, elevated
? chronic fatigue syndrome
? chronic obstructive pulmonary disease (COPD)
? cold sores
? colitis
? common cold, recurrent
? congestive heart failure
? constipation
? Crohn’s disease
? Cushing’s disease
? cystitis
? depression
? dermatitis
? dermatitis herpetiformis
? diabetes, type I
? diabetes, type II (adult onset)
? diarrhea
? diverticulitis
? diverticulosis
? ear infections
? eczema? emphysema
? endometriosis
? epilepsy
? Epstein-Barr syndrome
? fibrocystic breast disease
? fibromyalgia
? fungal skin infection (tines)
? fungus under nails
? gallstones
? gastritis
? glaucoma
? goiter
? gonorrhea
? gout
? Goodpasture’s disease
? Grave’s disease
? Hashimoto’s thyroiditis
? hay fever
? headaches
? headaches, migraine
? hearing problems
? heart disease
? hemorrhoids
? hepatitis
? hernia
? herpes
? high blood pressure (hypertension)
? hives/urticaria
? hyperthyroid (over active thyroid)
? hypothyroid (under active thyroid)
? hypoglycemia
? idiopathic thrombocytopenic purpurea (ITP)
? impotence
? indigestion
? infections
? infertility
? insomnia
? iritis
? irritable bowel syndrome
? joint pain
? kidney disease
? kidney stones
? liver disease
? lupus (SLE)
? Lyme disease
? macular degeneration
? memory loss
? Meniere’s disease
? mononucleosis
? Multiple Sclerosis (M.S.)
? muscular dystrophy
? myasthenia gravis
? myelitis
? neuralgia
? neuritis
? neuropathy
? obesity
? osteoarthritis
? osteoporosis
? panic attacks
? parasites,intestinal
? Parkinson’s disease
? pemphigus
? periodontal disease
? pernicious anemia
? phlebitis
? pneumonia
? polymyalgia
? premenstrual syndrome
? prostate enlargement
? prostatitis
? psoriasis
? rheumatic fever
? rheumatoid arthritis
? rosacea
? scleroderma
? seborrheic dermatitis
? shingles (herpes zoster)
? sinus infection
? Sjogren’s syndrome
? stroke
? tachycardia
? tendonitis
? thyrotoxicosis
? tinnitus (ringing in the ears)
? tuberculosis (TB)
? tumors, benign
? ulcer, duodenal
? ulcer, gastric
? ulcer, skin
? uremia
? urination problems (frequent urination)
? vaginal infections
? varicose veins
? venereal disease
? vitiligo
? warts
? weight gain
? weight loss

List below any other medical diagnoses or conditions not listed elsewhere on this form.




The Shaman’s Lesson of Worth

“Free” and “Health Care” Aren’t Necessarily Good Together…

I was a starry-eyed first year resident when I met the old man, a Shaman (medicine man and spiritual advisor) to his Native tribe in the four corners area of New Mexico. It had long been my goal to study with such a healer and learn the “secrets” of the Shaman’s ways. Now here I was, face-to-face with just such a One.

A young man came to see the Shaman about a health problem. From his appearance and description, I guessed him to be no more than twenty. He complained bitterly about the “strange sights” that he saw on occasion. By western standards, schizophrenia was a likely diagnosis. The young man clearly needed help. The Shaman told him that he would be available, but that a week-long ceremony would be necessary. Then the Shaman told him the cost. The young man shook his head dejectedly and left. I questioned the Shaman.

What was the fee for the ceremony, and why had the young man gone away without treatment? I wanted to know. The Shaman explained that the fees were approximately $6000 in western money, but that people paid in other means of exchange like goats, sheep, baskets, and other items. The man left because he did not have the required fee. Sensing that I was upset by this, the Shaman explained that the young man would return for treatment after he raised the necessary funds.

“But why,” I wanted to know, “don’t you help him now and let him pay later? Aren’t there some people that are too poor to afford your services? Do you ever give your services away for free?” “Never,” he assured me. Then the old man sat me down and carefully explained his stance.

“Health is a valuable commodity,” he told me, looking to see if I agreed. I nodded. “Like other valuable commodities, the people who want it dearly enough will work to get it. As they work, they increase their appreciation of it’s value. When I give a man a healing service without a fee, he associates ‘free’ with ‘not valuable.’ The potency of any treatment is not only in the treatment, but in the person’s belief in it’s value. When someone pays dearly for a ceremony, they show that they appreciate the value of my treatment. More importantly, they show themselves how much they value their health. A man who values his health will work hard to win it back, and he is more likely to recover.” He paused to let me take his words in.

“But what if someone really can’t afford your treatment?” I insisted. “People can always afford my ceremonies if they value their health. A poor man will recruit his family to help him raise the necessary funds. If he has no family, he will petition the community to help him raise the necessary funds. By doing this, he will not only value the ceremony he receives, but he will feel the support and good wishes of the community for his recovery. Anyone who truly wants to get well can always find a way to afford the healing ceremony.” With that, the old man stood to indicate that we were through for the day.

In the years since, the Shaman’s words have returned to haunt me. How many times have I heard people complain about the cost of supplements, or of my services, while they drive in a luxury car or S.U.V., eat out twice a week, own a vacation home in the mountains or at the beach, and subscribe to cable TV.? I believe that the old Shaman was right. The people who value their health will work to get it. They will pay to get it. And they will value it more dearly when it returns.

Dr. Dana Myatt’s Wellness Club

Dr. Dana Myatt is here to help you.Dr. Myatt’s Patients Speak Out

For nearly three decades of medical practice Dr. Myatt has been performing what many of her patients consider medical miracles. Dr. Myatt prefers to simply call it “good doctoring.”

Whatever it is called, many of her patients have written to express thei appreciation and gratitude for her care.

Here are some of their stories:

Lynne – 64 years oldclick to show/hide

Lynne’s story:


My name is Lynne.  I am 64 years old and split my time living between Iowa and Arizona.  I have been a patient of  Dr. Myatt’s for about eleven months.  She recently asked me some questions about my decision to work with her and my experience.  I have decided to put this in narrative form in the event it may help someone else struggling with decisions about their health and lifestyle.

There were five reasons I began looking at Dr. Myatt as my choice for healthcare. 

  1.  I have a good friend who has been a patient for years.  About 1 ½ years ago, she was diagnosed with Stage 4 lung cancer.  Working with her oncologist and Dr. Myatt in tandem, she is now cancer free and looks better than I do!  That to me is a miracle.
  2. Some health problems were creeping up.  Some hair loss, inability to sleep, a lump on my thyroid, etc. 
  3. Too many of my peers are starting to talk about their growing list of prescriptions, or are measuring their lives from Dr. appnt to Dr. appnt.  New symptom?……new pill.  Five years ago I went through Guillian-Barre syndrome and spent a year with Drs. and rehab specialists.  I hated it. 
  4. I have come to realize I was choosing to do what I wanted in life, then handed a broken body to a Dr. to heal…………..only to return to doing what I wanted!  I struggled with the awakening idea that I am a partner in my wellness; that I have choices and control.  I wanted to push a body “reset” button and make changes so I could stay as healthy as possible for as long as possible, medication free. 
  5. I am a member of the league of aging women who add a few pounds every year.  I hated that too, but have done every weight loss program known to man. 

This did not come to me in a lightbulb moment!  I spent a year debating the pros and cons.  Some of my concerns were:

  1. Would I fail as I have so many times?
  2. Would I be as committed to it three months in as I would be the day I signed on?
  3. Did this mean I was turning my back on traditional medicine?
  4. How could it possibly be effective working through email, conference calls and across many states?
  5. Was this based on voodoo or “science?”

I finally grasped on to the adage “Nothing changes if nothing changes.”  Sometime after the last holiday season, I called Dr. Myatt, had a consultation and signed up for a health “overhaul”.  I simply told my husband he didn’t have to do anything just because I was, but I needed his support.  Period.

Fast forward to the present.  I am now 35 lbs lighter and have gone from a size 14/16 to an 8/10 and we are not done yet!

I sleep very well, no more hair loss, and we are working on the thyroid issue.

I receive compliments all the time on how much better I look, but I know how much better I feel.

In no way did I turn my back on traditional medicine when needed.  Dr. Myatt referred me for a thyroid biopsy.  Since it was benign, we are working to see if surgery will still be needed or not.  She sees value in both options, but again, I get to make decisions and choices regarding treatment.  She is always there to guide and present the pros and cons.

I actually have come to prefer working through email and phone when possible.  No sitting endlessly in waiting rooms, and when we have our hour long conferences, I have her undivided attention and the opportunity to ask any and all questions.  When the media presents a new “study”, if it is one that affects me, I contact her and get a prompt response.  Recently it was the announcement that “eggs are as dangerous as smoking.”  I LOVE eggs, so contacted her and she is always on top of the research, the nature of the study, and comes back with a scientific explanation for why this is or is not a valid statement.  In an emergency, I can contact her and will hear back almost immediately as to what steps to take.

I have not failed, I am still not on any health sustaining medications and have more energy than prior to changing my lifestyle.  I have certainly tried new solutions for problems (like activated charcoal for the flu, or castor oil packs).  Each time I start such a regimen, I shake my head as it is foreign to me…………only to find out I get exactly the results she predicted.

I will not pretend there have been no bumps in the road.  We recently travelled overseas and I hit lots of “glitches”.  Now we are in the holiday season and I have 24 guests arriving in the next few days.  So my attention to myself has waned.  It is a self inflicted wound.  But I know now I can and will pull myself up by the bootstraps because the changes have been too good to walk away from.  I also know Dr. Myatt will be there to remind me of why we are doing all this.  She will be there to support me through the re-evaluation of the thyroid issues, and whatever will follow.

Oh yes, my husband?  Well he tagged along to the tune of a 40 lb weight loss and recently said “This is the best thing we’ve ever done.”  I also overheard him tell a friend recently “If I’m ever diagnosed with a serious illness, I’m just signing on with Dr. Myatt, because she knows her stuff!”  Of course, I questioned why one would wait UNTIL the serious diagnosis, if we can avoid such a diagnosis, but hey, he has come a long way!

I certainly understand those of you who were where I was a year ago.  My final list has to do with reasons for my success:

  1.  You have to be honest with yourself and with Dr. Myatt.
  2. You will not be perfect, but you will learn, and you will change.
  3. You are in the driver’s seat.  She cannot do this for you, but she will absolutely walk with you through the journey.
  4. Believe you are worth it!

Wishing you wellness in the New Year!

Louis – 69 years oldclick to show/hide

Louis’ Story:

My name is Louis M. I live in southeastern coastal North Carolina. I am 69 years old.

I went on the Myatt Diet for multiple health reasons: most pressing was chronic upper respiratory infections every year. The common cold for me was a major illness sometimes lasting as long as two months and making me debilitating sick. I was also overweight, not in good physical condition in general, had impaired digestion, and high cholesterol.

I initially saw Dr Myatt in 1991 at the ARE Clinic in Phoenix, Arizona when she was a staff physician there and have consulted with her frequently since that time.

The diet has worked great for me. I rarely get upper respiratory problems and when I do they are short lived and minor.

My weight is down from over 200 pounds to 172 pounds today

My cholesterol is with normal limits.

I am in great physical condition playing competitive tennis several times weekly, working out a minimum of 3 times a week, and scuba diving comfortably whenever & wherever I desire to go.

The physical improvements, in my opinion, would have never occurred if not for the Dietary changes.

“Side effects” of the diet include improved sharpness of mind, cessation of sleepiness midafternoons, and boundless energy & drive… the lethargy I was experiencing went away when the carbs went away, simple as that!

I was never skeptical of the diet having read all or most of Dr Atkin’s books, but I did find it difficult to stay with the program consistently for a variety of reasons, most of which center around my own laziness: just not choosing & preparing great, simple foods for my own lunches, travel and so on. It was easy eating out a lot to slide back into French fries, poorly prepared dishes, desserts and so on. The problem here was never the diet, which is truly simple & straight forward; the only problem I ever encountered was me!! One does have to decide what is truly wanted and then commit to a consistent course of action in that direction.

Once I really got serious about following the diet as Dr Myatt has designed it, my progress was rapid and pronounced.

Now, I can simply prepare my own food for the most part and have also found it easy to accommodate eating out by simply being more selective about my choices!! There are so many, many foods that fit the diet that once one realizes that, it is not difficult to eat very well and easily

I will also note that I noticed improvements within days of starting the diet; in my case it was dramatic and very clear as my energy increased, mental focus and clarity improved, and just simple energy, feeling great came very quickly. It took longer for the respiratory improvement and there was additional treatment involved; however, the dietary changes provided the basis for the treatments to work.

The thing I most like about the diet is the simplicity; once I caught on, in a sense, and stayed with it long enough to get the big picture, it was and is easy. There is actually nothing that I don’t like about it.. .it is simple and, in my case, worked in the sense of enabling me to be much more healthy, energetic, and balanced. It does involve some definite changes in food choices and preparation, but with persistence the new ways become the new habits and comfortable.

Based on my personal experience I can recommend the Myatt Diet to anyone who is serious about improving their overall health.

Adrianne (and Ken!) – click to show/hide

Adrianne BeforeAdrianne AfterIn May of 2011, Adrianne was a Type II diabetic (had been for 30 years), 168 pounds, 5’4″.

She had an enlarged thyroid that has been biopsied three times but nothing definitive was found.

She had just been told by Mayo clinic that she was a “ticking time bomb” and would need immediate bypass surgery.

In less than 90 days, Adrianne was no longer diabetic.

She has gone from a size 18 to a size 4.

She walks 2+ miles per day (not bad for a “ticking time bomb”!), bypassed bypass, had the feeling in her feet (neuropathy) restored.

We’re still working on thyroid but her thyroid hormone levels are all normal. We are NOT considering surgery at this time.

Adrianne says she feels younger now than she did ten years ago. Her physical status is certainly much younger.

Here is Adrianne’s Story:

One day I came home from work exhausted, and the tiredness would not go away. Doctors struggled to figure out what was wrong with me, but despite what now seem like salient clues, no one looked at my heart.

I spent months struggling to stay out of bed any length of time and eventually my work put me on disability. My life became smaller. I hardly ever left the house, my energy just disappeared!

A little over a year ago I had a stroke. I had surgery and the surgeon found that the artery on the left side of my neck was 90 percent blocked. I also had a mild heart attack on the table. Amazingly, no one looked at my heart. Was it clogged too? Also, I had been an uncontrolled diabetic for thirty years. Was that an issue in my chances for successful surgery? What about my overweight? I had gained so much weight being idle…..

A month after my surgery I couldn’t walk three steps without chest pain. I insisted on being referred to a heart specialist. He found I had a murmur, and during tests found out all four of my arteries were blocked. I was referred to a surgeon who told me I was “a ticking time bomb” and needed immediate open heart surgery. Already reeling from my endardectomy (my neck surgery), with chest pain, overweight, and high blood pressure, the prospect of immediate surgery frightened me. I was pretty sure that if I submitted to that surgery at that time I would not survive. My body felt it had no reserves to draw from.

I wanted a second opinion, but even more, I wanted to know if there was any way to heal my body without having to undergo yet another major surgery. My family used to come to the Mayo clinic from Cuba when they had any serious issues, so I made an appointment to go to the Mayo clinic. That is where my intellect guided me. Deeper than that I was looking for a complete transformation, and that thought led me to contact Dr. Dana Myatt.

I met Dr. Dana (as I now refer to her) a very long time ago when I spend some healing time in Arizona. She was my doctor, just fresh from medical school, and filled with enthusiasm and grace. I decided to contact her also.

A short time later I made the trip to Arizona at Dr. Dana’s invitation and met with her and her husband Nurse Mark. Their warmth, understanding and stated commitment to helping me heal was comforting and I felt such gratitude! But I could hear my doctor’s words: “you are a ticking time bomb” still ringing loudly in my ears and I had SEEN the blockage in my arteries. Could Dr. Dana really help me?

Dr. Dana made a case for not having the surgery, but she vowed to help me whether I had the surgery or not. She gave me time to think about my options, to meet with the Mayo doctors, to do the internal work I needed in order to come to a decision. She was loving and respectful and I know she really believed she could help me without the surgery. I wasn’t so sure.

The doctors at Mayo were wonderful, and although I heard the “ticking time bomb” premise several more times, they also were clear about the risks of surgery and the fact that it was possible to medically manage the condition “for a little while until the surgery can happen”. I was told the importance of coming into the surgery with a positive outlook. I believed these doctors believed what they were telling me, but my spirit kept pulling me towards Dr. Dana.

I went to see Dr. Dana in Phoenix and signed up for the bus/limo, signed up and meant it! My life on the line, I was going to follow her advice to the letter.

What can I tell you? Dr. Dana has saved my life.!!

A year after joining my fellow limo passengers I have gone from a size 12 to a size 4 and stayed at a size 4 effortlessly by following Dr. Myatt’s recommendations.

I am no longer a diabetic, my daily sugars and A1c read like those of someone who was never touched by the disease. My blood pressure is normal.

My energy level, slowest to respond, has improved so much!

And gone are the days of my chest hurting after a few steps. I can walk almost three miles- and walk them strong.

My good cholesterol is off the charts, I live an active lifestyle, I have the energy I need to accomplish my goals.

Dr. Dana didn’t just take care of my symptoms. She looked at me as a whole person. She lifted me up when I was down and challenged my thinking when I wasn’t thinking clearly. She was there for me during every step of the way, and I do mean every step. And yes, when I dropped the ball she had a “come to Jesus” talk with me, the kind of talk that motivates and renews purpose.

I am still tying up some lose ends with Dr. Dana who will settle for nothing short of the very best things can be.

I love Dr. Dana, more than that I have no doubt that she has loved me unconditionally through this process and continues to do so, for it is really in her nature and her purpose to heal. Nurse Mark has been a great partner too! As a bonus, my husband started making many of the changes that Dr. Dana recommended for me and he has lost a little over sixty pounds- thank you Dr. Dana!

For anyone who is considering the Limo, The Bus, don’t think twice. Dr. Dana will be your best partner ever because she will look at all your systems, tweak even the minor things we don’t normally bring up during a doctor’s visit, and she will be ever present with your spirit. She really gives a million percent of herself.

I am a new person. I have been totally transformed. I am learning to manage my life on all levels as many things besides my heart were out of balance. My husband and I recently downsized our lifestyle as part of our life overhaul- this was not something Dr. Dana asked us to do, but she has been a tremendous support. So now we have less things in a condo in the city with a walk score of 97 out of a hundred. We live in a fourth floor condo with no other buildings around and a lovely floor to ceiling window in our living room that allows me a view of the sky every day and night. In so many ways Dr. Dana has helped me to transform my life to one of hope, joy, and much less fear. It is because of her that today I can “SEE” the sky!!

Now, this did not happen suddenly – about 3 months into her work with Dr. Myatt, Adrianne sent the following email: (presented here exactly as received)

I was a little reticent to send this until I was sure I wasn’t imagining what is happening with my feet.


My energy levels are the best they have been in three years.  Without a doubt.

I can walk a mile and sometimes a mile and a half without heartburn.

I went from daily laxative use to no laxative use and BM on most days or every other day.  Bloated feeling almost every day to maybe once or twice a week.

I have lost twenty pounds!!  I FEEL lighter and love it.

My mental confusion is improving.

I have not had antibiotics in five months after almost monthly use.

No rectal pain, no bleeding, no symptoms of ulcerative colitis

Blood pressure normal

Blood sugars almost normal

Vision has improved, no more weepy eyes or eye infections

My feet used to be cold all the time, now warm most of the time.

Everyone comments on how healthy I look.

My Mayo MD said I had gone from a category 4 to a category 2 heart disease, and that was a month and a half ago.

My complexion looks really good

Bags under my eyes almost gone.

Hair loss seems to have stopped and hairdresser notices new hair growth.

My diet is becoming a way of life.  I have not broken my commitment for even one meal since I began the journey.

There is a new rhythm to my life, although I recently had a bad day, my days now have a rhythm, and I am reconnecting with my spirituality.

I let go of unnecessary work commitments and have made time for pastimes I enjoy.

God Bless Dr, Myatt and Nurse Mark!!!!!!!!!!!!!!

Adrianne’s husband (who thought maybe he might have “a few pounds to lose” but otherwise needed no help from Dr. Myatt came along for the ride – and look what happened! Ken will always be a “Big Guy” – he stands well over 6 feet tall – but now he’s a Big Slim Guy – getting back to his fightin’ fit military days weight!

Ken was a “Big Man” when we met.

Down from 315 to 270 – Lookin’ good…

Most recently – Wow!

Ken - when we met him Ken after a few months Our latest picture of Ken

Dr. Dana Myatt’s Wellness Club

Your Natural Pharmacy

Find All Your Vitamins, Minerals, Herbs, And Other Products Here, In One Convenient Place:

We have listed all of our products on this one page for your convenience – As you move down this page, adjust the quantities on the items you wish to order – when you are finished, just press any one of the “Add All Items To Cart” buttons. You can change any quantity at any time.

Can’t Find It Here? It may be a special order or “Concierge” item – Please check our Concierge Products page.

Looking for Fertility Restore Supplements or Tests?
Please visit our Fertility Store.

TOP | A to D | E to L | M to R | S to Z #100 A Physician’s Diary $13.95 Qty: #157 Acetyl L-Carnitine 500mg (30 Caps) $24.95 Qty: #514 Activated Charcoal (100 Caps) $11.90 Qty: #N271 Adrenal Support (60 Caps) $19.95 Qty: #988 Adrenal Stress Index (sorry – not available in New York state) $198.00 Qty: #N331 ALA-ALC $27.97 Qty: #N316 AlliUltra 15 ml liquid garlic $49.97 Qty: #170
TOP Alpha Lipoic Acid 100mg (60 Caps) $19.95 Qty: #837 Aqueous Liver Extract (90 Caps)
AKA “Liquid Liver” or “ENERGIZING IRON” $21.50 Qty: B-12 Extreme (30 sublingual tabs) $44.97 Qty: #207 Vitamin B12 Hi-B12/Foliplex (60 Tabs) $17.00 Qty: #156 B-Complex 50mg (100 Caps) $15.90 Qty: #N361 Berberine Ultra – (120 Caps) NEW Formula – Highest Potency Available $34.97 Qty: #N342 Natural Beta Carotene #234 Betaine HCL (250 Caps) $37.70 Qty:   #144 Bilberry Extract Plus 60 Mg (60 Caps) $18.95 Qty: #257 Bio-Dim (See Diindolomethane (DIM’s) ) $44.95   TOP | A to D | E to L | M to R | S to Z #N290 Bio Pro Thymic Protein   #176
TOP Black Cohosh Extract Plus 40 Mg (120 Caps) This is now a Concierge Item #994 Bone Health Markers Test (sorry – not available in New York state) $197.00 Qty: Brief Telephone Consultation (20 minutes) with Dr. Myatt $80.00 Qty: #183 Bromelain 2400 Mcu 400 Mg (120 Caps) $32.00 Qty: #146 Buffered Vitamin C Crystals (8.8 Oz Powder) $18.95 Qty: #266 Buffered Vitamin C 1000 mg  (60 Capsules) $15.95 Qty: #240 Calcium D-Glucarate #180 Cal – Mag Caps with Vit D-3, K2 & Boron (180 Caps)
$22.95 Qty: #N274 Candida Antibodies Test (sorry – not available in New York state) $169.00 Qty: #N247 Capri Plus 120 tablets Sorry – not available. See Berberine 200mg (60 Caps) #N353 Cardiovascular Risk Checklist Sorry: this test is currently unavailable #500 Castor Oil, The Palma Christi, Pint $14.76 Qty: #405 Cayene Lobelia Formula 2 ounces Liquid Sorry – currently unavailable TOP | A to D | E to L | M to R | S to Z Charcoal – See Activated Charcoal or EnteraKlenz     #1001 Children’s Vitamins (180 Caps) #2304 Chitosan 450 Mg (180 Caps) #2502 Chlorella (120 Caps) Larger size, same low price! #863 Chlorophyll – InnerFresh Pro® (90 Softgel Caps) #N349 Chocolate Fiber Harmony 10.6 oz Pwdr Sorry – Currently Unavailable #173
TOP Citrimax (HCA) (180 Caps) #N401 Citicoline (Cognizin) 250 mg capsules – 60 caps $35.97 Qty: #2204 CLA/1000mg #289 Coconut Oil (Organic, Virgin) 15 fl. ounces $15.95 Qty: #135 CoEnzyme Q 10 100 Mg (60 Softgel Capsules) $62.95 Qty: #134 CoEnzyme Q 10 50 Mg (60 Softgel Capsules) $35.95 Qty: #831 Coleus Forskohlii #416 Collagen 20 ounces (14 servings) $43.00 Qty: #2313 Colloidal Silver (23 PPM 4 fluid ounces) Argentyn 23 Liquid $47.00 Qty: #N403 Colloidal Silver (23 PPM 2 fluid ounces) Argentyn 23 Vertical Spray CompPlus Hormone Profile $429.00 Qty: CompPlus Hormone Profile WITH HGH $499.00 Qty:   Comprehensive Iodine Test $175.00 Qty: #N347 Cortisol Manager (30 tabs) #185 Cox-2 Support (90 capsules) Now Called InflamMove $29.97 Qty: TOP | A to D | E to L | M to R | S to Z #512 Crudoleum Cream Rinse This product is no longer available – we have found a replacement – Please see Olivae Conditioner #826 DHEA 5 Mg (60 Caps) #N245 DHEA Sublingual 25 Mg (60 Tabs) $15.95 Qty: #270 7-Keto DHEA (60 caps) #257 Diindolomethane (DIM’s) (60 Caps) $44.95 Qty: #2308 DMAE+ #272 D-Mannose (5 oz) Specoal Order – please enquire for availability #N268 DMSA (dimercapto succinic acid) 100mg, 45 caps SORRY! No Longer Available due to FDA Rules! #440 Dr. Myatt’s B.A.M. (2 Oz) Sorry, Unavailable! #441 Dr. Myatt’s Energy Rehab (4 Oz) Sorry, Unavailable! #442 Dr. Myatt’s Immune Boost (4 Oz) No Longer Available due to FDA rules TOP | A to D | E to L | M to R | S to Z #402 TOP Echinacea & Goldenseal (2 Oz) #412 Echinacea Royale (2 Oz) Energizing Iron – See “Aqueous Liver Extract”     #515 EnteraKlenz 525 grams, (30 servings)  Sorry – No Longer Available. We recommend Activated Charcoal #413

Eye Drops From Hell (1 Oz) Sorry – Unavailable Due to FDA Regulation. Do-it-yourself – find the recipe here for the ingredients!


Eye Drops From Hell (2 Oz) Sorry – Unavailable Due to FDA Regulation Do-it-yourself – find the recipe here for the ingredients!

#991 Female Hormone Profile (Post-Menopausal) saliva
(sorry – not available in New York state)
Dr. Myatt will no longer renew hormone prescriptions on the basis of a saliva test $154.00 Qty: #989 Female Hormone Profile (Pre-Menopausal) saliva
(sorry – not available in New York state)
$479.00 Qty: #N366 Female Hormone Profile (Post-Menopausal) Blood Sample test
$249.00 Qty: #228

Fiber Formula (120 Caps) No Longer Available
Dr. Myatt now Offers Fiber Flow Capsules (120 caps)
This product is “Best By” dated 8/10/2017 and has been marked down from $24.97 to $14 – a savings of over $10 per bottle! All sales final, no returns accepted.

$14.00 Qty: #150 Fish Oil (100 Softgel Capsules) $19.95 Qty: #149
TOP Flax Oil Capsules 1000 Mg (180 Softgel Capsules) $16.95 Qty: #269 Flax Oil Liquid High Lignan in 16 oz Bottle  #924 Flax Seed 24 ounces $9.75 Qty: #N379 4 – Food Intolerance Panel $97.00 Qty: #985 General Food Intolerance Panel $265.00 Qty: TOP | A to D | E to L | M to R | S to Z #987 Vegetarian Food Intolerance Panel $276.00 Qty: #839
TOP Garlitrin 4000 (100 Tabs) #980 Gastric Acid Function Self-Test $29.95 Qty: #255 Extra HCL Capsules (10 pack) for Gastric Acid Function Self-Testing $4.95 Qty: #N255 Gastric Complex (180 Caps)
NOW CALLED: Similase Sensitive Stomach – same product, new name. $38.20 Qty: #828 Gastro-Relief is now Rhizinate 3x German Chocolate 90 chewable tabs $16.50 Qty: #984 GI-2 Comprehensive GI (Gastro-Intestinal) Health Profile with Parasitology (sorry – not available in New York state) $429.00 Qty:   Gift Certificates – Click Here to Purchase a Gift Certificate     #833 GingerMax (90 Caps) (Sprecial Order Concierge product) #145 Ginkgo Biloba Extract 120 Mg (50 Caps) $19.95 Qty: #181
TOP Glucosamine Sulfate 750mg (180 Caps) $59.95 Qty: #129 Glutamine (10.6 Oz Powder)
(L-Glutamine) $29.95 Qty: #N365 Gluten/Casein Peptides Test (sorry – not available in New York state) $129.95 Qty: N387 GlycemicPro Transglucosidase 60 caps   Glycine TOP | A to D | E to L | M to R | S to Z   Goldenseal Plus (60 caps) Special Order – Please call #127 Grape Seed Extract W/Grape Skin 100mg (90 Caps) $32.95 Qty: #1004 GreensFirst 10 oz (30 servings) $39.95 Qty: #462 Gymnema #990 Hair Mineral Analysis $72.00 Qty: #N267 Heavy Metal / Urine Chelation Test $279.00 Qty: #177 TOP Hawthorne Extract Plus 100 Mg (120 Caps) $15.95 Qty: #700 HerBalance Cream (Formerly Progonol) without pregnenelone, in pump dispenser. $29.95 Qty: #113 Holistic Health Hand Book Expanded 4th Edition $13.95 Qty: #2305 Huperizine 50 Mcg (60 Caps) #173 Hydroxycitrate (Citrimax®, HCA) (180 capsules) #417 Icariin $70 Qty: #143
TOP Immune System Support (60 Caps) $19.95 Qty: #257 Indolplex (60 Caps) now Diindolomethane (DIM’s) see above     #N371 Inositol powder 250 grams $35.20 Qty: TOP | A to D | E to L | M to R | S to Z #504 Inspirol, Inhalant, (4 Oz)Now Called Baar Herbal Breathing – Same great product – with a new name! $24.95 Qty: #N338 Iodine urine spot test $95.00 Qty: #309 Iodoral 12.5mg 90 tablets Iodoral brand is currently unavailable
We now have LugoTab whichis exactly the same formulation and is IN STOCK FOR IMMEDIATE SHIPMENT! $29.95 Qty: #N336 Iodoral 50mg 30 tablets – Currently unavailable #N372 IREST Massager Mini T.E.N.S.Therapy Device $219.97 Qty: #N383 Mini Massager Large (2×4 inch) Adhesive Electrode Pads $14.97 Qty: #N384 Mini Massager Medium (2×3 inch) Adhesive Electrode Pads $9.97 Qty: #2205 Isoflavone-250 with Genistein (formerly Mega Soy) #196 KandidaPlex (90 Caps) #750 Kava Kava 460 Mg (50 Caps) Kavinace (60 Caps) (Add to cart for price) $ Qty: #N253 Ketone Test Strips (100 per bottle) $19.95 Qty: #152 L-5 Htp 100 Mg (60 Caps) $34.50 Qty: #485 Lavender Oil (1 Oz ) #N397 Lavela WS 1265 – 60 caps #224 Lipotropic Complex (90 Capsules) $20.95 Qty: Liquid Liver – See “Aqueous Liver Extract ”     #2309 Lithium Orotate 120 Mg (120 Caps) $17.95 Qty: #N348 Liver (hepatic) Detoxification Profile $218.00 Qty: #104 Lord’s Prayer #171 Lutein 20mg With Bilberry (30 Caps) $15.85 Qty: #166 Lycopene 15mg (30 Softgel Capsules) $15.95 Qty: TOP | A to D | E to L | M to R | S to Z #N293 3A Magnesia – 100 tabs Discontinued Product – Last remaining stock is dated ‘exp. 01/17’ and now offered as outdated for $10 off regular price of $24.95 NO RETURNS ACCEPTED – all sales final $14.95 Qty: #243 Magnesium Glycinate $19.95 Qty: #N360 Magnesium Oil 8 oz spray bottle $15.95 Qty: #993 Male Hormone Profile (sorry – not available in New York state) $154.00 Qty: #150 Max EPA (100 Softgel Capsules) $19.95 Qty: #N239 Maxi Fiber – #N308 Maxi Flavone (60 Caps) Due to occasional back-orders and shipping delays, please consider ordering 2 bottles of this formula and re-ordering when you start the second bottle! – NOW BACK IN STOCK & SHIPPING! $46.95 Qty: #N350 Maxi Health Foundations Bundle Temporarily Out Of Stock! #161 Maxi-Greens (270 Caps) Temporarily Out Of Stock! #160

Maxi-Multi (30 day supply)

$39.95 Qty: #N311 Maxi Marine O3 (120 softgels) $54.95 Qty: MEDICAL TESTS: Click here to find all medical tests on one page     #137 Melatonin 3mg (60 tabs)
$10.95 Qty: #2307

Melatonin 10mg (60 Tabs) Special Order Only – contact us for details

TOP Membership – For new membership or for renewal of an expired membership. $35.00 Qty: #118 Membership (Renewal) – For  renewal of a current membership only before it expires! You MUST be logged in to your account to add this to the cart! You may see shipping applied to this item, but you will NOT be charged shipping – your Grand Total charged for this will be $30. $30.00 Qty: #820 Mentharil (Peppermint Oil), (60 Softgel Capsules) $20.50 Qty: TOP | A to D | E to L | M to R | S to Z MigraMAXX 90 caps (butterbur) #N368 Microbial Organic Acids Test (MOAT) $223 Qty: #130 Milk Thistle Extract-Plus 175 Mg (60 Caps) $15.95 Qty: #N354 Mitochondrial Energy Optimizer – 120 caps $70.50 Qty: #844 Modifilan (90 Caps) (Sorry – currently unavailable) #1002 MSM-750 (Methylsulfonylmethane) #110 Once Daily My Pack (30 day Supply) $29.95 Qty: #N289 Mucuna Plus (Mucuna 40%) – 60 caps per bottle #N359
N-Acetyl Cystein (NAC) 60 capsules $16.97 Qty: #483
TOP Nasosympatico (1 Oz ) #N322 Niacinamide 500mg (Vit B3) (180 Caps) #N355 Nitric Oxide Test Strips (10 Strips) Special Order – Please Call #155 No-Flush Niacin (100 Caps) $21.95 Qty: #201 Nutrizyme WITHOUT Iron (180 Caps) $39.95 Qty: #N292 Neuro Tonin™ 240 capsules  Special order Only – please inquire for information. #N356 Olivae Hair Conditioner (8 ounces) $9.97 Qty: #N367 Opti-Plus Profile (Chemistry Screen, CBC and Add-Ons)
This is the single best general test for annual health monitoring. $225 Qty: #149
TOP Organic Flax Oil 1000 Mg (180 Softgel Capsules) $13.95 Qty: #701 Ostaderm 1-1-8 (2 Oz ) $34.00 Qty: #167 Panax Ginseng #N375 pH Test Kit – call for special order information #N378 pH Test Paper (roll) TOP | A to D | E to L | M to R | S to Z #178 Phosphatidyl Serine Complex #N373 Potassium Citrate Powder – 12 ounces #N340 Potassium Iodide Emergency Packs 130 mg per tab, 14 tabs per pack #N376 Probiotics:35 Billion ProBiotics – 30 caps $27.97 Qty: #486
TOP PSA Caps – formerly Prostate Support (90 Caps)
Note: Available to Dr. Myatt’s patients or by Rx only. Special Order Only -Contact us for information. #N264 Psyllium -Organic India Whole Husk Certified Organic – 12 oz / 48 servings $14.95 Qty: #407 Recancostat 400 mg 60 caps #1005 Red Alert 8.7 oz (30 servings) Now called Greens first Berry $39.95 Qty: #2314 Red Yeast Rice, 600mg (VRL) (120 Caps) $24.00 Qty: #2207 Rejuvenex #102 Remembering Who You Are VHS FORMAT $19.95 Qty: #2102 Remembering Who You Are DVD FORMAT $19.95 Qty: N386 Rhodiola 250 mg – 60 caps #172 SAMe 200 Mg TOP | A to D | E to L | M to R | S to Z #131
TOP Saw Palmetto Berry Extract (120 Softgel Capsules) $32.95 Qty: #507 Scar Massage, 3 Oz ROLL ON #184 Selenium (Selenomax) 200 Mcg (60 Caps) $9.95 Qty: #N291 Sero Tonin™ (60 Caps) #N374 ASAP 365 – 24 ppm Silver Gel (1.5 fl oz tube) $11.49 Qty: #175 Siberian (eleuthero) Ginseng #262 Similase Jr. (90 Caps) Special order – contact for details #N370 Similase GFCF (120 Caps) $24.97 Qty: #220 Similase Large (180 Caps) $39.97 Qty: #N269 SunSpot™ Gel  (Formerly Skin Answer™) $39.95 Qty: #179 St. John’s Wort Plus 300mg (120 Caps) $17.95 Qty: #983 CS-1 Stool Candida Test (sorry – not available in New York state) $89.00 Qty: #287 Strontium 340mg (60 Caps) $24.95 Qty: #142 Suprema-Dophilus Multi-Probiotic (60 Caps) – NO LONGER AVAILABLE – Dr. Myatt recommends 35 Billion Probiotic #SF1 Super Fast Diet E-Book $39.95 Qty: #751 Syncholamine #478
TOP Tea Tree Essential Oil, (1 Oz ) TOP | A to D | E to L | M to R | S to Z #101 The Body Mind Connection VHS FORMAT $19.95 Qty: #2101 The Body Mind Connection DVD FORMAT $19.95 Qty: #465 Throat Mist #187 Thyroid Cytotropin 200mg (100 tabs) #N346 Thyroid Hormone Profile
(sorry – not available in New York state or California) $276.00 Qty: #193 Tocotrienols 68mg (60 softgel caps) #164 Turmeric (60 Caps) $21.95 Qty: Unique Sweet Xylitol Gum 100 pcs Please see Xylitol gum below #437 Up-And-At-‘Em (32 Oz in 2 x 16 oz bottles) #2312 Vinpocetin 10 Mg (90 Caps) Vitamin C – See Buffered Vitamin C     #2509 Vitex / Vitalex / Chaste Tree Berry #N313 Vitaline Co-Q10 300 mg 60 chewable wafers
With Vitamin E
$97.00 Qty: #N334 Vitaline Co-Q10 300 mg 60 chewable wafers
$97.00 Qty: #N314 Vitaline Co-Q10 400 mg 90 chewable wafers
With Vitamin E
$197.00 Qty: TOP | A to D | E to L | M to R | S to Z #N335 Vitaline Co-Q10 400 mg 90 chewable wafers
$197.00 Qty: #288 Vit D Natural 5000 Iu, (100 Softgel Capsules) $21.95 Qty: #N320 Vit D-3 Drops 2000 Iu per drop, (1 ounce) #N317 Vitamin D Test $90.00 Qty: #148 Vitamin E-400 (100 Softgel Capsules)
No Longer Stocked – Please See Tocotrienols #N341 Vitamin A 25,000 IU 100 softgels #N319 Vitamin K – Super K with advanced K2 Complex (90 Softgel Capsules) $25.79 Qty: #8050 Whey Protein: Syntrax Matrix Vanilla Flavor 2.17 pounds $39.97 Qty: #8051 Whey Protein: Syntrax Matrix Chocolate Flavor 2.17 pounds $39.97 Qty: #501 Wool Flannel, 12″ X 27″ Piece, Unbleached $17.51 Qty:   Unique Sweet Xylitol Gum – 100 pieces. No Longer Available – Sorry!   Xlear Xylitol Nasal Wash  #N254 ZipFizz Electrolyte Drink Mix – (per tube – our choice of flavors) $1.50 Qty:  #N260 ZipFizz Electrolyte Drink MixRaspberry Flavor – per tube $1.50 Qty:  #N261 ZipFizz Electrolyte Drink Mix Pink Lemonade Flavor – per tube $1.50 Qty:  #N388 ZipFizz Electrolyte Drink Mix Fruit Punch Flavor – per tube $1.50 Qty:  #N389 ZipFizz Electrolyte Drink MixGrape Flavor – per tube $1.50 Qty:  #N390 ZipFizz Electrolyte Drink MixOrange SodaFlavor – per tube $1.50 Qty: TOP | A to D | E to L | M to R | S to Z


New Patient Intake:

These Intake Forms Are Essential To Your Care Plan

In order for Dr. Myatt to have as much information as possible with which to research your case and plan your care, we have a packet of information forms that all new patients must complete:

These Forms Are:

Patient information This form explains your relationship with Dr. Myatt, and how you will work together towards your best health ever.

Authorization to Release Medical RecordsThis form, signed and given to your other health care providers will allow them to send your medical records to Dr. Myatt for her study and analysis.

Patient RegistrationThis form sounds simple, but here you will provide a great deal of information about yourself, your health, and what you wish to achieve as you work together with Dr. Myatt.

Comprehensive Health AppraisalThis detailed health questionnaire and symptom survey will make you think hard. By completing it fully and honestly, you will provide Dr. Myatt with valuable insights to your body systems and clues to help her in her investigations as she develops your personalized Health Action Plan.

We suggest that you open these pages by clicking on the links above, and then print them out. You may then complete them and then fax or mail them back to us or scan them and email them. If you fax or email your forms to save time, please also mail us the originals!

Our Fax: 1-(928)-536-5691

Our Mail:
Dr. Myatt’s Wellness Club
P.O. Box 900
Arizona 85937



Dr. Dana Myatt’s Wellness Club

Mom Wishmeyer’s Good Old-Fashioned Mustard Plaster.

This old-fashioned but very effective and safe home remedy is applied to the chest of those suffering lung congestion due to colds or chest infections.

Materials needed:

  • Discard-able fabric, like old cotton sheeting or pillowcase or old (clean) cloth diapers about one foot by two feet or so. It is easiest to just throw this away after use.
  • Wax paper to place under the fabric to protect your work surface from the mustard paste.
  • Alternatively, a disposable underpad such as can be purchased inexpensively at any pharmacy, works very well and can be trimmed to size.
  • 3 Heaping tablespoons of flour.
  • 1 Heaping tablespoon of dry powdered mustard.
  • Plain water sufficient to mix the flour and mustard powder into a paste the consistency of slightly runny pancake batter – so that it can be spread easily.

You will also need: some plain Vaseline, and a towel and a microwave oven to heat things with.

How to do it:

Mix the flour, mustard, and water into a spread-able paste, just a little less thick than a pancake batter.

Lay down a sheet of wax paper and place your cotton material on that, or place your disposable underpad down with the absorbent side up.

Spread the flour / mustard paste evenly over this pad to within about an inch of the edges.

Fold the pad with its mustard paste so that it will fit into your microwave oven, and heat it for 10 to 15 seconds – until hot but not scalding.

Apply a little Vaseline to the patient’s nipples to protect these sensitive areas, and with the patient resting in bed apply the hot mustard plaster to the chest with the wax paper or plastic of the underpad to the outside and the mustard paste in contact with the chest.

Cover this with a warmed towel – it can be warmed by tumbling in your clothes dryer for a few minutes or by heating in the microwave for a few seconds.

Pull up the bedclothes and settle the patient in for a rest.

Check the patient in about 20 minutes – the skin under the mustard pack should be pink, or even a little red, but should not be angry or becoming blistered. If the patient is tolerating this well, it can be left on for up to a half hour, then removed and discarded.

The patient should then rest and even sleep for an hour or two – the mustard pack can be repeated as above one or two more times, with 2 hours or so between applications.

This is a very effective old-time remedy; it quickly relieves chest congestion caused by colds and other chest infections.

Most people respond very well and are greatly improved by the next day.