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Dr Jeff Braverman
Dr Dana Myatt

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Vitamin A

The Healthy Skin and Eye Vitamin

Vitamin A and carotenes are a widespread group of plant pigments that serve as antioxidants in the body. Vitamin A is important for bone formation, skin health, and vision. Deficiencies of Vitamin A are associated with night blindness, dry eyes, and skin diseases.

The optimal adult dose range is 5,000-10,000 IU. Higher doses of pre-formed vitamin A can accumulate in the body and become toxic. Carotene supplements are a safe and effective way to obtain vitamin A activity without toxicity.

Fish liver oils are a good dietary source of vitamin A.

Caution: Do not take more than 50,000 IU per day for 3 months without medical supervision. Pregnant women or women who may become pregnant are advised not to take more than 5,000IU per day of vitamin A.

Vitamin A 25,000 IU 100 softgels $7.95

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Vitamin ASupplement Facts
Serving Size: 1 softgel
Servings Per Container: 90

Amount per Serving
Vitamin A 25,000 IU
(from Fish Liver Oil)(halibut)

Other ingredients: Softgel Capsule (gelatin, glycerin, water) and Soybean Oil.

Suggested Usage: As a dietary supplement, take 1 softgel daily with a meal, or as directed by your healthcare practitioner.

 

 

Beta Carotene: Fat-soluble Antioxidant Vitamin

Carotenes are plant pigments with vitamin A and antioxidant activity. They perform many functions, including maintenance of eye health, cancer and cardiovascular disease prevention, immune-system enhancement and skin/epithelial health.

Dr. Myatt's comment: Use only natural beta carotene. Synthetic carotenes have been shown to have negative health effects. Our Wellness Club beta carotene is from D. salina and contains 100% natural mixed carotenoids. [Henkel brand Betatene®, the best available].

Natural Beta Carotene 25,000 IU 90 softgels $14.97

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Beta Carotene• D. saline with Mixed Carotenoids
• Converted to Vitamind A in the Body*

Nutrition Facts
Serving Size: 1 softgel
Servings Per Container: 90

Amount per Serving
Beta-Carotene 25,000 IU
(as pro-Vitamin A 15 mg)
Vitamin E (from Mixed Tocopherols) 5 IU
Soy Lecithin (61% Phosphatides) 10 mg

Other ingredients: Soybean Oil and Softgel Capsule (gelatin, glycerin, water, carob).

Suggested Usage: As a dietary supplement, take 1 softgel daily, preferably with meals.

Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Contains no titanium dioxide. Separation and color variation in the softgel may occur. This is natural and does not affect product quality.

 

 

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