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Happy
New Year!
How many of your
2009 New Year's resolutions
did you accomplish?
Did you attain
the health goals you set last year? Did you lose that extra fat, become
stronger, improve your diet, get more sleep, exercise regularly?
If not, I've got good news for you. 2010 is a clean slate and
another chance to make those positive changes. Before you tackle your list
of goals for 2010, please remember this.
Although wealth,
family and social ties and hobbies are important, your health is your
most important possession. Health is the one precious thing that
allows you to enjoy all the others.
We at The Wellness
Club are dedicated to helping you make your health goals a reality in
2010.
If you haven't done so already, sign up for
HealthBeat News right now. We've got a special New Year's edition for
you, chock-full of easy and immediately useful tips to help you
make 2010 your best year ever.
The upcoming year can
be the healthiest, wealthiest, and happiest year of your life. It
starts today. We're here to help.
In Health,
Dr. Myatt and
All of Us at The Wellness Club
Herbs for Stroke / Thrombophlebitis Prevention
(What I Use Instead of Coumadin)
There were a lot of folks at
the Herb Fest wanting to know what to use in place of or in addition to
coumadin for blood-thinning. Here is my materia medica for maintaining
normal blood viscosity and greatly reducing the risk of clotting, without
the dangers and downside (not eating veggies!) of rat poison... uh, I mean
coumadin. Herbs for
Clotting Prevention here... |