Omega-3 Essential Fatty Acids (EFA’s)
Anti-Inflammation, Hormone Regulating Fats
Essential Fatty Acids, especially Omega-3 Essential Fatty Acids, are an absolute requirement in the human diet, hence the term “essential.” The American diet is grossly deficient in Omega-3 Essential Fatty Acids. Flax and fish oil are the primary sources of Omega-3 Essential Fatty Acids.
Deficiencies of Omega-3 Essential Fatty Acids contribute to subtle body-wide inflammation which in turn is associated with over 60 known diseases including:
- overweight and obesity
- heart disease
- autoimmune disease
- neurological disease
- psoriasis and eczema
- high blood pressure
The list above mentions only a few of the 60+ diseases associated with Essential Fatty Acid deficiency! Daily supplementation of Omega-3 Essential Fatty Acids is one of the healthiest choices one can make to prevent these many Essential Fatty Acid deficiency-associated diseases. The Essential Fatty Acids are SO important that the U.S. Government officially recommended in 2003 that Americans get more Omega-3 Essential Fatty Acids in their diet.
The best sources of Omega-3 Essential Fatty Acids are derived primarily from flax and fish oil (salmon is a rich source).
The Wellness Club Offers You 4 Convenient Choices for Omega-3 Essential Fatty Acid Supplementation:
Essential Fatty Acids in Capsule Convenience
Description- The richest source of alpha-linolenic acid, an essential Omega-3 Essential Fatty Acid. Only 100% certified organic flax seed is used, and the oil is mechanically cold-pressed below 96F to ensure potency and purity.
Suggested dose 1-2 Capsules, 3 times per day.
Dr. Myatt’s comment: Flax oil is the most cost-effective Omega-3 Essential Fatty Acid oil. Omega-3 Essential Fatty Acid oils are derived primarily from fatty fish and flax seeds. Supplementation with Omega-3 Essential Fatty Acids can “tip the scales” in favor of anti-inflammation.
Each (1) softgel capsule contains:
Flax seed oil – 1,000 mg, from 100% organic, unrefined virgin flax seed.
Alpha-linolenic acid 550-600 mg,
Linolenic acid 160-200 mg,
Oleic acid 180-200 mg
Product # 149: Organic Flax Oil Capsules (180 softgel Caps) $16.95